Have you felt recently with all the rushing of everyday life, that it might be nice to have some relaxing you time?

Just as you may take a soak in the bath when you’re body is in need of relaxation and rejuvenation. meditation allows your mind to have that bath too.

Taking time out from all the clutter and activity of  everyday life, to sooth away the rigours of the day.

Being gently taken on a relaxing journey of discovery.

These Meditations help you to find out a little more about you, gently healing your mind body and soul.

Wendy privately teaches breath, chakra, energy work of various levels, this can be on a one to one basis, or in small groups.

For further information contact Wendy Townsend – 07989 680310