Counselling

I am a qualified person centred counsellor, offering a confidential service based in Old Portsmouth Hampshire.

An example of some past counselling experience

Bereavement       Loss     Depression      Anorexia      Self Harm      Drug and alcohol addiction.

Low self esteem & confidence issues     Panic attacks      Emotional/ mental/sexual abuse. 

Relationship issues       Behavioral issues    Pattern changes         Spiritual confusion.

Weight issues           Bullying         Wanting to be listened too!

Understanding the needs of each individual client are varied and unique.

With this is mind I offer all my skills in the counselling room.  This would include other areas I am qualified in, if you should choose.

I feel this offers each client a whole package of tools to tap into, creating a higher and often quicker end result.

Counselling sessions would usually be one hour.  

A maximum of six sessions of counselling or complementary therapy are offered initially. This does not mean everyone will need six sessions, or if very deep issues are raised that six sessions would be enough!

Person Centred Counselling

PCC is a non directive way of working with people based on proven theories of supporting and helping an individual.
Its success rests in developing a deep and meaningful respect for an individual and trusting in their capacity for growth, development, and creativity.
This approach commits to encounter clients in a direct, person to person manner without providing a set of rules, techniques and strategies that control the process.

Stressed        Lethargic       Unloved         Low Self Esteem      Running Away

There are many times in our lives when we experience feelings of discontentment, anxiety loneliness and often despair leaving us feeling vulnerable and questioning who we really are and where our lives are headed.
My private and confidential service offers you the opportunity to explore the issues that are affecting you and identify ways to overcome them towards achieving the lifestyle you want and deserve.

By making your first appointment you have begun the healing process towards achieving a fuller and richer life.

You will have the opportunity to establish a framework for personal development through the media of Person Centred Counselling.

The time to establish your own criteria for self improvement and identify your own manageable goals.

During subsequent sessions your personal development will be jointly appraised thus allowing you to establish further where you are and where you want to be.

Take the first step on your journey to a new and better life.

Wendy has had many years experience as a counsellor and therapist and offers you a safe space to further your journey of life.